Guidelines for Reporting at One Day Mindfulness Meditation Programs (In English)

Ascending the Ancient Path of Stairs

Ascending the Ancient Path of Stairs.

Yogis have to develop the skill in reporting their Mindfulness meditation experience to the teacher. This is a basic skill the yogi has to develop patiently and gradually over time as it immensely helps to achieve progress in the Path.

A document to be used by the regular Yogis attending One Day programs was finalized in May 2016. This is a valuable document to the beginners and even experienced yogis.

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