Why Meditate? Meditation Program for the Youth.

This is the third program on Meditation for the Youth in English. It was held was at Koralawella, Moratuwa on 17 November 2013. The objective of this program is to encourage and teach the Youth to start and continue the practice of meditation.

  1. 07. Guided Sitting Meditation_17 Nov 2013
  2. 08. Why Meditate; Talk No.3 on Meditation for Youth_17 November 2013
  3. 09. Early Benefits and Instructions on Walking Meditation_17 November 2013
  4. 10. Q&A Session & Closing Remarks_17 Nov 2013

Please click this link to reach the previous sessions of Meditation Program for the Youth.

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