Why Meditate? Meditation Program for the Youth

This is the fourth program on Meditation for the Youth in English conducted by Most Ven. U. Dhammajiva Maha Thero. It was held at Koralawella, Moratuwa on 22 February 2014. The objective of this program is to encourage and teach the Youth to start and continue the practice of meditation.

  1. 11. Guided Sitting Meditation_22 Feb 2014
  2. 12. Instructions on Walking Meditation_22 February 2014
  3. 13. Why Meditate; Talk No.4 on Meditation for Youth_22 February 2014

Please click this link to reach the previous sessions of Meditation Program for the Youth.

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