Why Meditate? An Introduction to meditation.

The second program on Meditation for the Youth in English was held at Damrivi Foundation, Col 05 on 12 October 2013. The objective of this program is to encourage and teach the Youth to start and continue the practice of meditation.

  1. 04. Why meditate; Talk No.2 on Meditation for Youth_12 Oct 2013
  2. 05. Instructions and Demonstration on Walking Meditation by Aruna Manathunge_12 Oct 2013
  3. 06. Q&A Session_12 Oct 2013



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