Reductions in Negative Thoughts in Students

We are pleased to send you a clinical paper published in the International Journal of Educational Psychology. It was published in October 2013.  This trial was conducted in Canada using some University students and the paper re-enforce the value of regular practice of meditation. This paper re-enforce the following;

  1. The benefits of regular practice of mindfulness meditation.
  2. Tangible benefits could be experienced within a short period of regular practice.
  3. Guided meditation is especially beneficial to the new practitioners of meditation.

Please click here for the research paper.

Click here to reach the past programs on meditation for the Youth.

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