Ven. Panadure Chandaratana Thero conducted a valuable one day meditation program at Sri Gnanarama Meditation Center on 31 December 2016. A large group of yogis attended this program on the eve of the New Year 2017.
The program consisted of guided sitting meditation, walking Meditation, a question and answers session and a Dhamma Talk. The Dhamma Talk emphasized the area of සංඥා and its vast influence in our lives. The Thero also explained the methodology to gradually free the minds of the practitioners of this influence.
There was a seamless connection between the guided meditation, the questions and answers and the Dhamma Talk. The Dhamma Talk was a continuation of the Sila Sutta conducted by Most Ven. U. Dhammajiva Maha Thero. These recordings are highly recommended to both the beginners as well as the experienced Yogis.
Instructions for Downloading and Direct Listening
To download: You could download the file by right clicking on the word ‘Download’ and then selecting “save link as” from the drop down menu. Save the file into a pre designated folder to listen on multiple occasions. This is the best way to save your internet allocation.
To listen directly: Please left click on the Audio Player icon to listen directly. It will start to play.
1. Guided Meditation_31-12-2016
02. Dhamma Discussion_31-12-2016
03. Dhamma Talk_31-12-2016