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  • Dhamma in Sinhala – Damsara
    • Important Brief Dhamma Clips (In Sinhala)
      • ධම්ම නියාමය හඳුනා ගැනීම ආධ්‍යාත්මික දියුණුවට අත්‍යවශ්‍ය වේ.
      • ආත්මාර්ථ පරාර්ථ සහිත ධර්මානු ධර්ම ප්‍රතිපදා පුහුණුව නිවන්මග වේ.
      • ධර්මානු ධර්ම ප්‍රතිපදාව ප්‍රගුණ කිරීමේදී අත්‍යවශ්‍ය වන පැති හතර.
      • මානුෂීය පදනම තුලින් අධ්‍යාත්මික ප්‍රවේශයක් කරා.
    • Instructions in Meditation – Sinhala
    • Most Ven. Kukulpane Sudassi Thero
      • Dayaka Dhamma Talks – දායකත්ව ධර්ම දේශනා
        • Dayaka Dhamma Talks – 05 දායකත්ව ධර්ම දේශනා – 05
        • Dayaka Dhamma Talks – 04 දායකත්ව ධර්ම දේශනා – 04
        • Dayaka Dhamma Talks – 03 දායකත්ව ධර්ම දේශනා – 03
        • Dayaka Dhamma Talks – 02 දායකත්ව ධර්ම දේශනා – 02
      • Saturday Dhamma Discussion
        • Saturday Dhamma Discussion – 51 (22-01-2022)
        • Saturday Dhamma Discussion – 50 (15-01-2022)
        • Saturday Dhamma Discussion – 49 (25-12-2021)
      • Anuruddha Sutta – අනුරුද්ධ සූත්‍රය 2013.
      • චිත්තොපක්ලෙශ ධර්ම පිලිබඳ දේශනා මාලාව
    • Most Ven. U. Dhammajiva Maha Thero
      • A Discourse on Appropriate Attention
      • Achchanti Sutta_May 2013 (in Sinhala)
      • Adhi Chitta Sutta_August 2014
      • Adittapariyaya Sutta_May 2014
      • Sankathārammana Sutta
    • Ven. Panadure Chandaratana Thero – Sinhala
      • Sunday Dhamma Program (ඉරිදා දහම් වැඩසටහන)
        • චූළසුඤ්ඤත සූත්‍රය – 23-01-2022.
        • ආනාපානසති සූත්‍රය – Anapanasati Sutta
        • ප්‍රපඤ්ච සමනය පිලිබඳ දේශනා මාලාව.
        • Brahmana Sutta – බ්‍රාහ්මණ සූත්‍රය.
      • Apara Sutta – අපාර සූත්‍රය
      • Samadhibhavana Sutta – සමාධිභාවනා සූත්‍රය.
      • Yavakalapi Sutta – යවකලාපී සූත්‍රය
    • Most Ven. Ellawala Vijithananda Thero
      • Houston Buddhist Vihara 2021.
    • Past Dhamma Talks of Meetirigala Nissaranavanaya Monastery
      • Appamada Desana_2007
      • Karaniya Metta Sutta_Mitirigala
      • Ariyawansa Desana_2008 to 2010
      • Indriya Bhawana Sutta_2008
      • Sathipattana Sutta_Sydney – Dec’09
      • Sambojjanga_Kanduboda 2008
    • Short Dhamma Discourses – In Sinhala
    • Most Ven. Mankadawala Sudassana Thero
      • Salayatana – 11 September 2001
    • Ven. Rajagiriye Ariyagñana Thero
      • Dhamma Discussion with Monks at Elahera – Rahathun Wadi Maga
      • Maha Rahathun Wadi Maga Osse 5 & 6 – විශේෂ ධර්ම සාකච්ඡාව
      • Maha Rahathun Wedi Maga Osse – Matale (In Sinhala)
  • Dhamma in English
    • Basic Instructions in Meditation – English
    • Brief Dhamma Clips in English
      • 03 – The Pursuit of Happiness_Ajahn Brahmavamso Maha Thero
    • Meditation Program for the Youth – English
    • Most Ven U Dhammajiva Maha Thero
      • Anatta Lakhana Sutta – July 2012_English
      • Cula-suññata Sutta (English)_April 2014
      • Dhathu Vibhanga Sutta – 2013
      • Dwayathanupassana Sutta_Bromley_2014_English
      • Ganakamoggallana Sutta_Perth_2014_English
      • Kimsuka Sutta_July 2013-Winnipeg-Canada
      • Maha Thanha Sankaya Sutta_July 2013
    • Ven. Panadure Chandaratana Thero
      • Sutta_Teachings_in_English
        • Maha-suññata Sutta – January 2022
        • Anapanasati Sutta – November 2021.
        • Madhupindika Sutta – August 2021
        • Brahmana Sutta – April 2021
      • Anapanasati Sutta – Kalalgoda Vipassana Center
      • Dhatu-vibhanga Sutta
    • Most Ven Ajahn Brahmavamso Maha Thero
      • Dhamma Talks to Monks, Nuns and Anagarikas
      • Unresolved Issues – A Dhamma Talk by Ajahn Brahm
    • Most Ven Sayadaw U Pandita Maha Thero
      • 15th Special 60 Day Retreat at Panditarama – (2013 – 2014)
      • Nine Causes for Sharpening the Controlling Faculties_Nov 2003
      • Special Vipassana Meditation Retreat – June 2013
    • One Day Meditation Retreats in English
      • One Day Meditation Retreat in English_01 May 2014
        • BBC News – Can ‘mindful’ meditation increase profits_Video Clip
        • BBC News – Scans ‘show mindfulness meditation brain boost’_Video Clip
        • Free the Mind (Official U.S. Trailer)
      • The American Congressman Tim Ryan and Mindfulness Meditation
        • A Mindful Nation with Congressman Tim Ryan
    • Past Dhamma Talks of Meetirigala Nissaranavanaya Monastery – English
      • Purabeda Sutta_2008
      • Majje Sutta – Dekanduwala 2010_English
      • Sedaka Sutta – Berlin 2011_English
    • Ven. Sayadaw U Tejaniya Thero
  • Interesting New Findings
    • “Wake Up!”; the world’s leading climate science body warns of dangerous and extreme weather in Australia.
    • ‘Eight Mindful Steps to Happiness: Walking the Buddha’s Path’ by Bhanthe Henepola Gunaratana Maha Thero.
    • ‘The Art of Disappearing; The Buddha’s Path to Lasting Joy’ by Ajahn Brahm
    • An Introduction to Buddhist Psychology and Counselling
    • Are you an Unsung Hero ?
    • Compassion: Bridging Practice and Science – A Free multimedia E-Book
    • Easily find the Sinhala translation of English Words
    • Findings on the Connection between the Brain and Heart
  • Reflections
    • A Beautiful illness.
  • Announcements
  • Special Dhamma
  • Dhamma Videos
    • Dhamma Video Clips
    • Video Dhamma of Most Ven. Kukulpane Sudassi Thero
    • Ven. Kothmale Kumara Kashyapa Thero.
    • Video Dhamma of Ven. Ududumbara Kashyapa Thero.
      • Dasa Kusal – දස කුසල්
    • Video Dhamma of Ven. Mawarale Bhaddiya Thero
  • Dhamma Yathra දහම් සංසදයට එක්වීමට.
  • දහම් විමසුම
    • බුදුරජාණන්වහන්සේ දේශනා කල සතිය සහ වර්ථමානයේ ප්‍රචලිත සතිය/mindfulness අතර ඇති වැදගත් වෙනස්කම්.
  • Donations
    • Donations to Damsara – December 2021
    • Donations to Damsara – November 2021
    • Donations to Damsara – October 2021

මානසික ආතතිය

මානසික ආතතිය දුරුකරගෙන ගුණදහම් දියුණුකර ගැනීම (16-05-2021)
මානසික ආතතිය දුරුකරගෙන ගුණදහම් දියුණුකර ගැනීම (16-05-2021)
Video Dhamma of Most Ven. Kukulpane Sudassi Thero.
44 views
කාර්ය බහුල ජීවිතයට ඇතිවන ආතතිය නැති කිරීම (19-12-2020)
කාර්ය බහුල ජීවිතයට ඇතිවන ආතතිය නැති කිරීම (19-12-2020)
Video Dhamma of Most Ven. Kukulpane Sudassi Thero.
14 views
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RSS RssFeed

  • Sunakkhatta Sutta – January 2022
  • චූළසුඤ්ඤත සූත්‍රය – 23-01-2022.
  • Saturday Dhamma Discussion – 51 (22-01-2022)
  • Maha-suññata Sutta – January 2022
  • Saturday Dhamma Discussion – 50 (15-01-2022)
  • කල්‍යාණමිත්‍ර සම්පත්තියේ වටිනාකම. (01-01-2022)
  • Donations to Damsara – December 2021
  • Saturday Dhamma Discussion – 49 (25-12-2021)
  • සතිපට්ඨාන සූත්‍රය එදිනෙදා ජීවිතයට. (19-12-2021)
  • එදිනෙදා ජීවිතයට භාවනාව උපයෝගී කර ගැනීම. (17-12-2021)

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