Ven. Panadure Chandaratana explains the meaning of the term ‘මම දැන් මෙතන’ to a group of Yogis in this 3 minutes audio clip. This is a term introduced by his teacher, Most Ven. U. Dhammajiva Thero to the meditating public. The term, ‘මම දැන් මෙතන’ is widely used at the residential and day retreats organized by Monks and even lay Yogis trained at Mitirigala Nissaranavanaya Forest Monastery.

This explanation will help the newcomers to get a clear understanding of the term and its practical application in meditation.

This Brief Dhamma Clip is taken from the second Questions & Answers session of Prathama Nāthakarana Sutta.

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‘මම දැන් මෙතන’ යන පාඨයේ තේරුම

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